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Die Healthy:Pursuing the Dream of Wellness and Lon
By Lorraine Mignault
Looking for answers to your beauty and health concerns? Die Healthy, a lifestyle book by award-winning Canadian inventor Lorraine Mignault points the way.
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Description
Through a series of Wellness Capsules subject of intellectual property rights, Lorraine Mignault exposes misguided eating habits and nutrition cures, diet crazes, food pyramids, lifestyle choices and sets you on your own path towards sustainable health and wellness. The book will also show you how to manage insulin and blood sugar levels – the Secret to good health, how to take care of your skin, address fitness issues, get a rejuvenating night’s rest, create a better home environment and relieve stress! Fabulous life guide includes charts and several case studies on how clients took back control of their own well-being. Invaluable resource for educators, health professionals and layperson.
