Healing Your Hungry Heart:
For adult women: insightful, practical, kind and powerful guide to begin and sustain real eating disorder recovery.
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Healing Your Hungry Heart (Conari Press, 2011) gives frank descriptions of the often secret emotional and personal challenges of living with an eating disorder and how to use them as opportunities for healing. Using stories from her personal struggles with bulimia along with stories from a wide range of women she has known, Joanna Poppink offers hope, inspiration and specific healing practices. She writes to adult women in their 30s, 40s, 50s and beyond.